No more mum guilt

Navit Schechter
0 ratings

 A self-help guide for mums ready to let go of guilt:

*Reduce negative thoughts

*Be kinder to yourself

*Feel lighter and happier

Practical and straight-forward strategies to help you understand and overcome mum guilt. Based on cognitive-behavioural strategies that have been proven to work

  • Size
    5.97 MB
  • Length
    21 pages
  • Size5.97 MB
  • Length21 pages
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No more mum guilt

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